The power of positive habits - Increasing self esteem and self confidence – This workshop is suitable for teenagers to inculcate self esteem, confidence, trust, reliability and respect for others as values

Life is waiting – where are you? – This workshop is suitable for all adults, especially those of us who are rushing around in life, lacking balance, and having no time for valuing relationships, slowing down and enjoying life instead of enduring it Loving and forgiving yourself.

The Loving Brain – Human social bonding - The Chemistry of Love – This lecture highlights the neuroendocrine changes during romantic love, maternal love, pair bonding and social bonding. This information enables male-female relationship improvement

Gender differences in the brain – Relationship improvement -This lecture highlights the latest mind-brain research which highlights the anatomical and physiological differences in the brain in males vs females and how it impacts our psychology. Alpha and Beta bias in gender diversity and how to apply these aspects to appreciate and celebrate gender diversity at home and work to improve relationships is highlighted in the talk.

The Creative Brain – The essence of brain functions in creativity, how to enhance them, the fundamentals of Edward de Bono’s thinking hats, Tony Buznan’s mind mapping, and other aspects to potentiate one’s creativity is covered in this talk

The Child’s Brain – The development of the brain from conception to birth, factors influencing this, learning windows, developmental plasticity of the nervous system till adulthood, developmental milestones and environmental enrichment is discussed in this lecture. Useful for parents and teachers of preschoolers and those nurturing young children

The Ageing Brain – This lecture discusses aging theories and their impact on the brain, the fundamentals of normal and abnormal brain aging, dementia, tips to age gracefully, and strategies for coping

Mind-Brain-Body link - Spiritual vs Physical healing - The power of the mind over healing is well known. In this lecture the mind-brain-body link is explored and how illness and wellness can be related to attitude and the way one thinks is discussed. The role of prayer and spirituality, faith healing, complementary systems of healing vs allopathy is discussed

Stress and you – This topic highlights the sources of stress, normal vs abnormal stress, the neurobiology of stress, strategies for coping with stress, work life balance, IQ/EQ/SQ balance, meditation, nutrition, sleep and exercise and stress relief everyday is discussed. This is done as a lecture, one or two day workshop as indicated. A long term program with periodical intervention strategies over one year is also available for corporates interested in helping their employees increasing their productivity and improving their lives and health

The Whole Brain – right & left Brain basics – The right and left brain differences in function and their application and utility in daily life is discussed in this talk. How to develop both sides of the brain in a balance way is also taught. Done as a lecture and a one day workshop

Improving your brain potential – Understanding brain functions and maximizing its use. In essence, a user’s guide to the brain. Done as a one day workshop.

Relaxation & Meditation techniques
Loving yourself and those around you